Sat, 30 Oct


Oakenclough Childrens Centre

Mindfulness Taster Session

"Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally.” This session will look at some ways we can step back from our thinking minds, and practice noticing to what is actually happening in our experience now.

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Mindfulness Taster Session

Time & Location

30 Oct 2021, 11:15 – 12:05

Oakenclough Childrens Centre, Colshaw Dr, Wilmslow SK9 2PZ, UK

About the Event

Ronee will guide you through the following session:

Welcome and overview (10 mins)

Mindfulness concept (15 mins)

A guided meditation (10 mins)

Wrap up (5 mins)

No need to bring anything.

This session is suitable for adults.





  • Mindfulness Taster Session