Sat, 30 Oct | Oakenclough Childrens Centre

Breathing and Relaxation

Breathing and relaxation for adults and teens
Registration is Closed
Breathing and Relaxation

Time & Location

30 Oct, 14:15 – 14:45
Oakenclough Childrens Centre, Wilmslow SK9 2EZ, UK

About the Event

Breathing and meditation

• Adults and Teens

• no experience necessary

A calming and restorative session.  Breathing techniques from yoga traditions, accompanied with mindful meditation and visualisation.  Let’s get r•e•l•a•x•e•d!

Please bring warm layers.

(This session will have a small amount of movement that can be done seated so it’s suitable for individuals with limited mobility or wheelchair uses)

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